It is always difficult when it comes to decide and making final call choosing of exercise knee pads, hence we are here today so be sure to check the product reviews that will solve your confusion and save time. Reviews are a great way to find out if the product is right for you and whether it has any design flaws. If there are multiple bad reviews, you may want to look at other products. Negative reviews can tell you a lot about the product, including things you may not have thought to consider. They can tell you about any potential issues with the product. They can also tell you about issues with the manufacturer’s customer service. To help you out, we’ve collected reviews of what we think are the of exercise knee pads this year. Before you proceed with anything, read through our thoughts on the top of exercise knee pads, as well as an overview of what you need to know when considering your buying
This is the ultimate buyers guide of exercise knee pads.
A Quick Comparison of Our Favorites
The Best of exercise knee pads
ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5" x 13”, Blue
$25.70 in stock
5 used from $20.91
Free shipping
Amazon.com
as of June 21, 2025 10:45 am
Features
- IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
- ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
- NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward
- MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
- LARGE SIZE – 15.5”L x 12.75”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts, Black
$9.99
in stock
2 new from $9.99
Free shipping
Amazon.com
as of June 21, 2025 10:45 am
Features
- Reduces Joint Pain – 15mm thick high density foam protects sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates and floor workouts
- Travel Friendly – Weighing only 6 oz., this easy to roll up pad is a breeze to carry and fits easily into luggage so you can take it anywhere
- Earth-Friendly Material – NBR foam is waterproof & easy to clean - great for hot yoga. Latex free and contains no phthalates.
- Perfectly Sized & Slip Resistant – The 24”x10” knee cushion is mat-width to align perfectly for ultimate convenience & comfort with a non-slip texture
- Multiple Uses – Can also be used as a seat cushion, a kneeling pad for gar-dening, a head rest for savasana, exercising with an ab wheel and more
Gorilla Grip Extra Thick Kneeling Pad, Supportive Soft Foam Cushioning for Knee, Water Resistant Construction for Gardening, Bathing Baby, Workout Supplies, Lightweight, Garden Work Gifts, Black
$18.99 in stock
Amazon.com
as of June 21, 2025 10:45 am
Features
- HIGH DENSITY FOAM FOR SUPERIOR CUSHIONING: constructed from ultra durable, high density foam, the 1.5 inch thick pad helps provide more support and helps reduce discomfort while you’re kneeling; your knees will feel more comfortable in seconds; the thick cushion of the kneeling pad provides 70 percent shock absorbency for more comfort
- DIRT AND WATER RESISTANT: even when used outdoors, pad is designed to withstand rocks, rubble, and moisture; pad is also water resistant, so it absorbs minimal water while you are outside on moist ground
- WON'T BREAKDOWN OR COMPRESS OVER TIME: don’t worry about the pad breaking down over time; the extra thick and durable construction of the pad can withstand use after use; designed to last for years to come
- TEXTURED DESIGN: kneeling pad features a soft, textured topside and bottom that helps prevent slipping and sliding while in use
- GARDENING, PAINTING, EXERCISE AND MORE: the versatile design of the pad makes it a great option for multiple tasks and activities; ideal for gardening supplies, yoga and exercise workouts, bathing your baby and kids, sporting events, camping, everyday household chores, plumbing, painting and more; even makes great gifts; pad measures 17.5 by 11 inches
Nordstick Nordic Curl Knee Pad - Premium Soft Feel and Extra Thick 1.2" (30.5mm) - Pad Provides Cushion for Knees and Elbows - Durable & Portable Exercise Mat For Many Workouts And Everyday Tasks
$29.99
in stock
3 used from $24.05
Free shipping
Amazon.com
as of June 21, 2025 10:45 am
Features
- Push Your Limits Without Pain: Take your workouts to the next level with the Nordstick mat. Say goodbye to sore joints from hard floor workouts and hello to pain-free exercise. This mat is designed to protect your joints, allowing you to challenge yourself like never before.
- Effortless Maintenance: Tired of dirty, smelly mats? Unlike other foam exercise mats that absorb odors and moisture, the Nordstick mat is designed to prevent these common issues for easy and hassle-free maintenance. Simply wipe it down and you're ready for your next workout!
- Optimal Cushioning: The Nordstick mat is engineered to deliver superior shock absorption and durability. It's not too soft, not too hard - it's just right! You'll get ideal cushioning while maintaining the mat's shape for years to come.
- Multifunctional: From Nordic hamstring curls to yoga and even bath time for your little one, the Nordstick mat offers versatile performance. This portable mat is perfect for a variety of fitness activities and everyday tasks like gardening and auto repair. Get the most out of your mat with its multifunctional design!
- Satisfaction Guarantee: We're confident you'll love the Nordpad but if you're not satisfied in any way, you can return it with no questions asked in 30 days. Don't settle for less - invest in a high-quality foam pad that will elevate your workouts and everyday activities.
NETANY Extra Thick Kneeling Pad for Gardening, Comfortable Knee Pad Cushion, Extra Large Foam Kneeler Mat for Gardening, Baby Bath, Workout, Exercise & Yoga, Mechanic, 17.8 x 11 x 1.5 in, Black
$12.99
in stock
Amazon.com
as of June 21, 2025 10:45 am
Features
- GET RID OF HARD ROCK-LIKE KNEELING PADS: This kneeling pad is made with high-density foam to give better and stronger support for knees but feels softer and spongy which makes it more comfortable than others to use even for long-term kneeling work, while the flimsy or stiff ones are not got for anything and even hurt your knees with the rock-like hardness.
- EXTRA LARGE, EXTRA THICK, EXTRA STABLE: This pad is larger and thicker in 17.6”L x 11”W x 1.5”H, bigger than a knee brace to achieve more comprehensive protection and can be used for all kinds of hard, uneven and or surfaces. The double-sided anti-slippery pattern can both provides good skidding-proof of your knees and pad if you use it on tiles or watery surfaces.
- PORTABLE & WATERPROOF: There is a built-in pre-cut handle on one side that pops out when portable needs. And the material has good water resistance so it can be used even in bathroom, and is very easy to clean up and dry - you can directly rinse it.
- BUILT TO LAST: Although it is soft, it still has great compression resistance to stand for a long time kneeling by its high density. Thick foam won’t compress or crack over time, and will not get flattened or deformed for continued knee protection and cushioning properties.
- VERSATILE USE: Ideal to protect knees from hard or rough surfaces when making some kneel-down works like gardening, yard work, bathtub floor kneeler with baby, car repairs, household cleaning chores and some works like mechanics, auto technician, carpenters, plumbers or painters. It also helps to protect joints when doing workouts and yoga, and cushion the impacts of deadlifting to protect your floor and reduce shock.
Impulse Fitness Knee Mat - Extra Thick and Soft 1" (25mm) Pad Provides Cushion for Kneeling and Elbows | Great Portable Exercise Mat for Planks, Ab Rollers, Yoga
$19.99
in stock
2 new from $19.99
Free shipping
Amazon.com
as of June 21, 2025 10:45 am
Features
- NEW AND IMPROVED: We heard you loud and clear! Our Impulse Fitness Pads now come without the Velcro fastening system and instead, includes a breathable, mesh bag absolutely FREE!
- INSTANTLY ADD 1 INCH OF PADDING: Let the 1 inch of foam padding take away any knee, elbow, and wrist pain. Great way to add cushion when doing sit-ups, push-ups, planks, and yoga. The pad also measures at 24in x 12in x 1in giving you plenty of cushion!
- PERFECT FOR INJURY REHAB: The perfect complement for anyone rehabbing from a joint injury such as ACL/MCL, elbow, wrist, and shoulder injuries. Let us provide the much needed padding so you can rehab in comfort.
- WORKOUT ANYWHERE YOU GO: Turn your home into a gym or even workout at your desk job! Squeeze in a quick mobile workout anywhere you are with your new versatile, portable sidekick!
- MULTI-FUNCTIONAL: The Impulse Fitness Portable Exercise Mat can do it all. It can double as a meditation mat, gardening mat, or a kneeling mat! Whenever you need a more comfortable surface or if you’re looking to relieve pressure points in your joints, the Impulse Fitness Portable Exercise Mat is your solution.
Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and Ankle Exercise, Strength Training, Rehab - Chair Cushion for Adults, Kids, and Travel
$29.99
in stock
1 used from $23.89
Free shipping
Amazon.com
as of June 21, 2025 10:45 am
Features
- IMPROVE STRENGTH, BALANCE AND MOBILITY: Easily integrating into any workout routine, physical therapy or rehabilitation program, the Vive balance pad provides a safe, destabilized surface to improve overall balance and increase core strength. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees and hips.
- EXTRA LARGE TEXTURED PLATFORM: Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping and sliding while in use. The extra large cushioned platform measures 15.8” by 13.4”, easily accommodating wider stances and all shoe sizes.
- VERSATILE USE: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general exercise. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go.
- DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free 2.4” foam balance pad is also water-resistant, repelling sweat. Easily clean the balance pad with a damp cloth and mild detergent before drying with a lint-free cloth.
- VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.
SukhaMat Yoga Knee Pad - NEW! 15mm (5/8") Thick - The best yoga knee pad for a pain free Fitness Exercise Workout. Cushions pressure points. Complements your full-size yoga mat. (Black)
$16.95 in stock
2 new from $16.95
Free shipping
Amazon.com
as of June 21, 2025 10:45 am
Features
- ENHANCED COMFORT WITH PREMIUM HIGH-DENSITY NBR FOAM: Experience unparalleled support and comfort during yoga and floor exercises with our 15mm extra thick SukhaMat Yoga Knee Pad. Made with 100% premium high-density NBR foam, it provides the perfect balance of cushioning and stability for your knees, elbows, and wrists.
- DESIGNED & DEVELOPED WITH LOVE IN THE USA: Say hello to our SukhaMat Yoga Knee Pad, your new yoga buddy! Born from our passionate commitment to quality and comfort right here in our cozy St. Petersburg, Florida yoga studio, we’ve poured every ounce of care into designing a knee pad that’s not just durable but truly stands the test of time. It’s our masterpiece of longevity, comfort and stability, ready to accompany you on every bend and stretch.
- ELIMINATE KNEE PAIN AND ENHANCE YOUR PRACTICE: Say goodbye to discomfort on hard surfaces. Our yoga knee pad cushion is specifically designed to alleviate knee, elbow, and wrist pain, ensuring a more enjoyable and prolonged yoga or exercise experience. At 24" W x 10" L, it’s the perfect size for all body types and yoga and exercise styles.
- VERSATILE AND LIGHTWEIGHT – IDEAL FOR ON-THE-GO YOGIS: This portable yoga accessory is a game-changer. Not just for yoga, it’s also perfect for Pilates, meditation, and other floor exercises. Lightweight and easy to carry, it fits seamlessly into your yoga bag, making it your go-to companion for every session. Our yoga mini mat is perfect for travel.
- STUDIO APPROVED & YOGI-RECOMMENDED: Embraced by yoga studios nationwide and certified by YogiApproved.com, the SukhaMat Yoga Knee Pad is the top choice for both yoga professionals and students. Its effectiveness for various joint issues makes it a universally loved product.
Thick Kneeling Pad, Garden Kneeler for Gardening, Bath Kneeler for Baby Bath, Kneeling Mat for Exercise & Yoga, Knee Pad for Work, Floor Foam Pad, Extra Large (XL) 18 x 11 x 1.5 Inches, Black
$13.88 in stock
Amazon.com
as of June 21, 2025 10:45 am
Features
- PATENT-PENDING COMFORTABLE KNEELING PAD - Our Patent-Pending kneeling pad is great for kneeling and helps reduce pain. It is made with the perfect balance of support and comfort - providing you the comfort and support your body needs while keeping you steady
- EXTRA THICK 1-½ INCH - THICKER than other kneeling pads or garden kneelers on the market. Thick kneeling pad will provide the best support and keep you steady while kneeling. THE PERFECT SIZE - Extra Large (XL) 18 X 11 inch - Accommodates your knees with room to spare, but is still small enough for easy storage
- MULTI-FUNCTIONAL KNEELER - It’s great for gardening, but it is also great for baby bath time, household chores, exercise and yoga, camping, sport events, home installation and repair, auto repair, and perfect for tradesmen of all kinds including floorers, plumbers, painters, carpenters, mechanics, and especially for the gardener
- DURABLE, HIGH DENSITY FOAM - The garden kneeler is constructed with High Density, Non-Recycled material that will last for many years. This kneeling mat will not break down or compress over time and is designed to withstand impacts from stones and rough ground when used outdoors. MINIMAL WATER ABSORPTION material ensures the bath kneeler is easy to clean and it dries quickly. LIGHTWEIGHT & PORTABLE - lightweight enough to take it anywhere and the built-in handle makes it easy to carry
- 100% SATISFACTION GUARANTEE & 1 YEAR WARRANTY - Backed by a NO QUESTIONS ASKED, 100% Satisfaction Guarantee - We will replace your kneel pad or offer a full refund if for any reason you aren’t completely satisfied with your order. 1 YEAR WARRANTY - Premium product get Premium Warranty, ensuring peace of mind
BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Blue)
out of stock
Amazon.com
as of June 21, 2025 10:45 am
Features
- Easy strapping and light weight feature are added to this mat for easy Transport and storage.
- With double sided non-slip surfaces, all-purpose premium exercise yoga mat Comes with an excellent slip resistant advantage to prevent injuries; It also comfortably cushions spine, hips, Knees and elbows on hard floors.
- Exceptional resilience allow you to keep your balance during any exercise style; Moisture resistant technology makes the mat to be easily washed with soap and water.
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
- Easy strapping and lightweight features are added to this mat for easy transport and storage.
The Video Review of Best of exercise knee pads
Conclusion
When you’re looking for of exercise knee pads, you’ll want to keep a few things in mind. First, decide what you want to use the of exercise knee pads for. Next, check the product reviews with comparision which we have listed as well. Once you’ve decided on of exercise knee pads you want to buy of exercise knee pads, look at the reputation of the manufacturer as well. You can compare prices and quality together before you make your purchase.